Broomfield United Methodist Church
Friday, March 27, 2015

Tai Chi & Christian Yoga                      

Leader:  Bud Currey (720-224-7369)

 

 

Tai Chi and Christian Yoga. Do you want to increase your flexibility and balance? Bud Currey, an instructor with eight years of experience, is offering a fun class which combines Korean-style Tai Chi and Yoga. The class emphasizes stretching, balance, and core energy for all ages, including youth, adults, and seniors (children are welcome to attend with a parent). No experience is required and anyone can participate; Bud adjusts the routines he covers based upon the needs of participants. Re-energize and relieve stress with gentle, slow-motion movements which improve balance, posture, and strength. The class is planned for Wednesdays, 6:30 – 7:30 p.m. ($4.00 per session). Join us for an Open House on Wednesday, March 4 at 6:30 p.m. in Room 106. (Childcare will be provided for the Open House and can be arranged for future weeks.) Come, meet Bud, try some movements/forms, and see if this group is right for you! Contact Thomas at Thomas.cross@broomfieldumc.org or 720-880-5221 to register! If you have any questions, you are welcome to call Bud at 720-224-7369.